Here are six of the leanest cuts of meat, from beef to pork, chicken to turkey, you can use to build muscle. Not sure how much protein you should get in a day? Use the USDA's interactive tool to ...

A steakhouse menu can be overwhelming, so if you want to try a few different cuts on your pricey night out, here are the best ...

Eye of Round Roast and Steak Eye of round is one of the leanest cuts of beef available. It’s a boneless roast that comes from the rear leg of the cow and is known for being very low in fat but ...

The three leanest cuts of steak are eye of round, lean top round steak, and sirloin tip side steak, but the absolute best cut of steak if you prefer leaner meat is top sirloin. Whether you grill ...

Lean beef is categorized into two groups by the USDA: extra lean (which is defined as a 3.5oz serving containing less than 5g of total fat and 2g of saturated fat) and lean (which is defined as a ...