Experiencing leaky gut? This anti-inflammatory meal plan can help. Reviewed by Dietitian Maria Laura Haddad-Garcia A healthy and flourishing gastrointestinal (GI) tract forms a tight barrier that ...

“Bone broth is a gut-healing superfood loaded with collagen and amino acids like glutamine, glycine and proline, which over time repair leaky gut ... into your daily diet as it fuels probiotic ...

That’s called intestinal hyperpermeability or leaky gut syndrome ... include as a part of a healthy diet,” concludes Marco. So if you want to make some gut-conscious choices on your next ...

Gut health has emerged as a significant area of interest in recent years, with increasing recognition of the role our intestinal microbiome plays in our immune system. The gut barrier, a ...

In less worrying but similarly unproven claims, leaky gut is thought to be down to ‘dysbiosis’ of the gut microbiome that can be solved with fermented foods and diet plans. “Information on ...