Kids waking up very early can be tough. Here's what experts recommend. Fact checked by Sarah Scott Mom-of-three Mandy Moore is oh so relatable. The star—who shares sons August, “Gus,” 3, ...

Waking up early is linked to your overall health as well as your self-esteem. Getting up early in the morning not only allows ...

It is often said, that those who wake up early, the 5am Club and the lot are better off. After all, you have plenty of time to exercise, meditate or enjoy a leisure breakfast before heading to work.