We're cooking 'keto' - which means high fat, low carbs - in a meal that tastes great whatever diet you’re doing.

Presenting 12 dump dinner recipes that give “set it and forget it” a whole new meaning…and they’re all keto diet-friendly. RELATED: The 20 Best Ketogenic Slow-Cooker Recipes of All Time ...

It will even please the non-keto dieters in your family as it’s low in calories, only 117 per serving, and is dairy-free and Whole30 compliant, too. One serving has only 6 grams of net carbs.

As a refresher, following the keto diet means that, per day, 60 to 75 percent of your calories come from fat, 15 to 30 percent of your calories come from protein, and only 5 to 10 percent of your ...

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1 small red onion, thinly sliced ⅓ cup toasted walnuts ⅓ cup olive oil ¼ cup red wine vinegar 1 tablespoon lemon juice 1 small clove garlic, minced fine 1 teaspoon (or to taste) Dijon mustard ...