It's more than drinkable yogurt.

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Looking for that "extra something" to boost your well-being, improve digestion, and give your skin a special glow? If your ...

Happy gut, happy life. Probiotics play a starring role in supporting gut health – so why not start with a feel-good drink you ...

The secret to good health and skin lies in our kitchen. All we need to do is spot and include them in our diet regime and ...

Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These digestive conditions gradually affect the gut health over a period of time, and ...

A dairy-free version of kefir is made by fermenting coconut water. It helps to keep the body hydrated and rich in probiotics. This drink aids digestion and is made from soaked cooked rice overnight, ...

Probiotic drinks are beverages that contain live and active cultures of beneficial bacteria. These drinks come in various forms, including kombucha, kefir, yogurt drinks, and more. They are known ...

You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds ...

Beat the summer heat with fermented delights! This season, explore probiotic-rich drinks and treats like kombucha, chaas, and ...