Half a dozen children between 5 and 9 years old form a line facing the sensei and bow in respect. Assuming the appropriate karate stance, they begin punching the air with their right fists, shouting ...

Martial arts is a traditional form of self-defense that benefits kids as it is really so much more than just combat. Positive aspects of this sport include increased fitness, mental health and fun.

BINGHAMTON (WBNG) -- Students learned the art of karate today at Lee Barta Community Center on Saturday. Since last October, Healthy Lifestyles Coalition and Fairbanks Karate have partnered together ...