'You don't have to be fastest or strongest' Fast Answers Why get into martial arts? Self-defence and spiritual development! These are attributes that other sports rarely cultivate. Who is it for? From ...

Kohai Kheliel Velez, Sempei Malachi Douglas and Kohai Sebastian Gonzales have advanced to their next belt level through The ...

You may have figured that practicing martial arts is a great way to teach kids self-defense and fitness. But, especially for those with social or attention challenges, it may also improve focus, ...