Fortunately, you can get all the benefits without ever having to leave your house with one of the best home saunas—like our best overall, the BOTARO Maxxus Saunas Seattle Infrared Sauna.

Purported benefits include reduced blood pressure and 'detoxification.' A doctor weighs in on the claims and explains the ...

Like the wellness favorites at your local spa, the best infrared sauna blankets make it a no-brainer to reap the benefits of heat therapy at home. Similar to the comfort of sleeping bags you may ...