Guided imagery is a mind-body technique, which means it alters your physical condition through the power of your mind. It is closely related to hypnosis, psychotherapy, and biofeedback.

Van Tilburg, M., et. al. (2009) Audio-Recorded Guided Imagery Treatment Reduces Abdominal Pain in Children: A Pilot Study. Journal of Pediatrics, 124 (5) 890-897.

Researchers recruited children and young adults from hematology, oncology, and blood and marrow transplant clinics at a children’s hospital. The study included a total of 50 participants, with a ...