Please read this guide before sharing it with your dog. Keep reading if you’ve been tempted to add psyllium husks to dog food ...

As a health reporter, I follow a food-first approach ... I had never considered taking the fiber supplement psyllium husk, despite having always had minor gut issues such as bloating and irregular ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an eye on cholesterol levels. Unlike oats, which have a higher calorie and ...

For cakes, cookies, and muffins, the binding ingredient you'll need instead of the husk is xanthan gum. This powder add-in is ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling blood sugar, and promoting heart health. Made from Plantago ovata seeds ...

"Psyllium husk, which is extracted from Plantago ovata ... how the mucilage chemistry leads to more elastic networks in food products." More information: James M. Cowley et al, The influence ...

Dr Cowley says the research, published in Food Hydrocolloids, also shows that whole-seed flours -- those which use the inner seed parts as well as the mucilage-containing husk -- are preferable to ...