Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

Given the Western diet's poor reputation for promoting wellness, it's hardly surprising that rodents eating a more Mediterranean-inspired diet gained additional benefits from four ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.