"Learn to capture the essence of emotions in your characters by mastering facial expressions in cartooning and anime. Start with basic shapes: circles for heads and simple lines for features.

So how can you help your kid express their emotions and cope with the ups and downs? Help them label their feelings. It's great draw or make faces together, showing feelings like happy ...

Now watch how you can show emotions on your character by drawing their eyes and eyebrows in a particular way. You can also change your character's expression by the way you draw their mouth.

“I felt a lot happier immediately after drawing,” said the 13-year-old student from St Paul’s Co-educational College, adding that she then returned to her revisions in a much better moo ...

The therapist noted that in Hong Kong and in the Chinese community, many people seldom talk about their emotions ... I’d invite them to draw what they like without thinking – just to empty ...