Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing ...

Hollywood actor Mark Wahlberg recalls his time living and training with Dana White before the UFC exploded onto the global ...

However, legendary trainer Miguel Diaz has named a fighter he believes was better than both. Diaz, during his career, has trained many notable names in the sport of boxing, including Mayweather ...

A personal trainer is taking boxing exercise classes into Jersey care homes. Daniel Dufour, from Boxd-off, leads the sessions to get residents active and to improve their mobility. He started ...

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...