Medically reviewed by Melissa Nieves, LND The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

The keto diet focuses on eating high-fat foods with a small amount of protein and very few carbs. The carnivore diet only allows animal products and eliminates fruits, vegetables, and grains.

However, there may be possible risks associated with it. The ketogenic (keto) diet is a high fat, low carb diet that may change the way your body stores and uses energy. With the keto diet ...

Hendricks explained that: “Very low-calorie ketogenic diet involves severe calorie restriction (typically [under] 800 kcal/day [kilocalories per day]) and high fat intake, which may pose risks ...

A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu" ...