Iron is an essential element that plays a crucial role in various cellular processes including enzymatic activity, DNA repair, and oxygen transfer. To determine an individual’s iron status, clinicians ...

Rich in vitamin C and powerful antioxidants, lemons do more than just boost flavor — they may protect your kidneys, support ...

Just because you’re putting in all the hours and pumping through all the reps doesn’t mean you’re getting the best possible results. Certain things can hold you back from achieving your full fitness ...

Ferritin is a protein that stores and releases iron (a mineral) in the body. A ferritin test measures how much of this protein is in your blood, helping diagnose health conditions caused by too much ...

Ferritin is a critical protein that serves as the primary storage form of iron in the body. This protein is fundamental for managing iron levels, which are essential for numerous physiological ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

If you experience constant fatigue and dizziness but your bloodwork indicates normal iron levels, your deficiency might be at ...

A total iron binding capacity (TIBC) test is a type of blood test that measures the capacity of transferrin, a carrier protein, to bind with iron. The results can help diagnose certain health ...

About three years ago, Soumya Rangarajan struggled day after day with exhaustion, headaches, and heart palpitations. As a frontline hospital doctor during the coronavirus pandemic, she first ...

What Is a RDW Blood Test? An RDW blood test – also known as a red blood cell distribution width blood test – is a measure of the difference in your red blood cells’ size and volume. RDW is one part of ...