Age 20 to 29: 188.6 pounds Age 30 to 39: 208.1 pounds Age 40 to 49: 206.9 pounds Age 50 to 59: 202.5 pounds Age 60 to 69: 201.2 pounds Age 70 and 79: 193.4 pounds Age 80 and over: 177.5 pounds ...

Learn more about how to calculate how much you should weigh and explore weight charts, with healthy weight ranges in relation to your height and age.

To determine how much you should weigh (your ideal body weight) several factors should be considered, including age, muscle-fat ratio, height, sex, and bone density.