This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...

A major risk factor for heart and circulatory problems is having a build-up of plaque in the arteries - here are three ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

But no matter what other goals we have, meals that can improve our heart health are a common goal ... while the plentiful tender-crisp, fresh vegetables can lower your risk of heart disease.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Summer brings a bounty of fresh vegetables that are not only delicious but also packed with nutrients. These veggies not only ...

Actually, great news! There’s a tasty, easy-to-prepare vegetable that can help improve your heart health. And that vegetable is Brussels sprouts. These cabbage-like little veggies are so great ...