Even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to live as long as the ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

WHILE it is not possible to predict the exact moment of death, we can estimate life expectancy based on the same criteria ...

Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart ...

Health should be a priority, but too often life gets in the way and individuals take a reactive, rather than proactive, ...

Start your day on a healthy note! Follow these simple yet effective lifestyle habits to boost physical and mental well-being.

A mother’s love often reflects in her everyday cooked meals, through the soup that heals, the dal that soothes and the ...

High blood pressure is a major concern. Alcohol, smoking, and weight affect heart health. Limiting alcohol and quitting ...

Diagnosed with celiac disease during medical school, she realized the power of improving one's health through diet and lifestyle habits, which she later incorporated into her practice. Asal Naderi ...

Learn how daily habits can affect your blood health and haemoglobin levels and find out simple ways to improve your overall ...

From hidden sugars to sedentary afternoons, discover which everyday habits contribute to dangerous liver fat accumulation and ...