Fast Food - this term evokes mixed feelings in many people. While practical, time-saving, and often - one hardly wants to admit it - delicious, it's demonstrably not the healthiest way to eat.

More than half of Americans eat fast food twice a week, driven by convenience and rising grocery costs. But beware: a typical fast food meal packs over 1,000 calories, sodium, sugar, and saturated ...

Just the name "roasted harvest veggie soup" sounds warm and healthy. Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor at Garage Gym Reviews, raves that this fast food soup from Pret is ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.

Taco Bell may not have the best reputation for healthy food, but there's a secret: Ask for the "Fresco" version of your taco or burrito, which replaces the sour cream and cheese with pico de gallo ...

Nutrition facts: 150 calories 12 grams of fat 26 grams total sugar 2 grams protein The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under the ...

In descending order, here's how Delish ranked the burgers. 5. Whataburger Jr. The Texas-based fast-food restaurant chain Whataburger had the fifth-healthiest burger with its Whataburger Jr. product.

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including calories, sugar, fat, sodium and protein. Credit: alex9500 - stock.adobe.com ...

Nutrition facts (small): 220 calories 14 grams of fat 4 grams of fiber 7 grams of sugar 2.3 grams of sodium 2 grams of protein Just the name "roasted harvest veggie soup" sounds warm and healthy ...