Activity is great for the whole family and is needed to maintain a healthy weight. - Snack smart. Many children think of snack-time as a time for something sweet or salty.

Every expert will tell you: If kids make it they will be more likely to eat it. DIY pizzas, fajitas, sandwiches, loaded potatoes, pasta bowls, yogurt parfaits and more make cooking fun and will ...

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

Breakfast is the most important meal for children. If children do not have a healthy breakfast, they will not be able to ...

“It can feel special to kids to be included in an adult activity,” said Cristi Donoso, 38, from Alexandria, Virginia. Donoso is a speech therapist and encourages her clients to cook with their ...

Research on healthy eating for children and teens shows how much food from each food group is required for growth, development, and activity. Overall, the quality of US children’s dietary patterns ...

Children who are caring and kind may be more likely to develop healthy eating habits in adolescence, a new study has found.

Older kids should get one snack, maybe more, if they’re physically active. But snacks don't have to be chips and candy – there are snacks you can pack your kid that are both fun and filling.

Healthy cooking and eating at an early age can pay huge dividends for children as they become adults, and a Philadelphia ...

Ciara is passionate about health and wants to pass her healthy habits on to her three children. But that doesn't mean she always says no to sweet treats for Future, 8, Sienna, 5, and Win, 2. “I ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...