Breakfast cereal can be healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Nothing makes snacking more enjoyable than my favorite cereal. For me, it checks all of the boxes: It’s delicious, nourishing and satisfying. But there’s one cereal that I reach for over and ...

They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on the new one-ingredient cereal from M&S), there are a few nutritional ...

The only support comes from information on cereal boxes and the Special K website ... high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K ...

A simple, healthy breakfast cereal (yes, they do exist!) makes for a perfect breakfast choice, and in fact, eating cereal for brekkie has been associated with a range of health perks. Wholegrains ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...

You might assume that steering clear of chocolate or marshmallow-laden cereals is a healthy choice, but there's more to consider than meets the eye. The British Heart Foundation has ranked popular ...

Here are their tips on how to do it. It may sound counterintuitive, but the first step to choosing a healthy cereal is to ignore the front of the box, said Dr. Preeti Kishore, an endocrinologist ...