Tools for Today Looking for ways to prioritize your mental and physical health? In this session, participants will learn self-care best practices and gain tools for personal fulfillment, including ...

Register here. Mental Health Awareness Series: JHEAP partner CCA is hosting virtual webinars to equip you with tools to improve mental health for yourself and those around you. Open the flyer to see ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults expe… ...

Here are some tips from mental health experts to put into action and share with your loved ones: - Find a reliable support system and avoid social isolation by delegating time to nurture healthy ...

Tapping can be done anywhere, from the comfort of your home or at work. A complete session can take less than 60 seconds, depending on the person and the level of stress. Tap your fingers along ...

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month.

For those suffering, it’s not just a health scare, but also a financial scare. A survey done by the CDC in 2021 found 16.5% of participants have to ration their insulin due to cost.

She said that the reason for having the topic of mental health awareness be brought up at this session at Grace Community Church in Euclid was because mental health can affect many different parts ...