Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

A guide for teachers to explain the psychology of why movement is important for children's wellbeing, and how they can ...

A recent sociological study explored how children's health habits are shaped by their families and communities and how those ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for ...

Children’s diets are an increasing cause for concern. Jessica Holden explores the prevalence of ultra-processed foods and the ...