wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy ... looked at about 2,000 older married heterosexual couples in ...

In fact, there are many habits of healthy older people that you can begin at any age to stay active and happy. From addressing your diet to finding adequate stress relief, here are some healthy ...

They've been married for 57 years and have stayed happy and healthy ... and health in older age. Regular strength training can help preserve muscle mass, allowing older people to carry out ...