Ask about the formation you’ll be riding in ... the ride leader made me super welcome and I learned a lot from him about group cycling. He was extremely generous with his time and I wouldn ...

Each year, Campus Collective Cycling offers a number of different group rides, from the more aggressive A-30 Ride (25 – 30 Miles at 18-20 plus mph) to the C-10 Ride (also known as the ice cream ...

The group's 2019 Bike to 30K program is underway ... Why not try the same with cycling? she thought. Lancaster Bicycle Club member Tia Carter came up with the idea as a way to recruit more ...

IRL and placebo training were performed at rest. The remaining five control subjects performed no IRL during the 10 week study period (CON group). Cycling endurance capacity at 75% V˙o 2 peak was ...