Discover practical grocery shopping strategies from registered dietitian Dalina Soto to help manage type 2 diabetes with smart food and lifestyle choices that support healthy blood sugar. Managing ...
According to the World Health Organisation, a whopping 422 million people worldwide are living with diabetes. And while there are medications to help those with this chronic disease, medicine alone ...
Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...
For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...
Whoever called grocery shopping a chore was bluffing. Grocery shopping does not have to be intimidating, despite the never-ending aisles and options that it comes with. Going grocery shopping does not ...
When a customer with diabetes plans a trip to the grocery store, do planned purchases include blood glucose strips, lancets, nutritional supplements or sugar-free candy? If not, why? Grocery stores ...
Diabetics are often advised to be mindful of their dietary choices and avoid high-sugar, processed, and refined foods. While you may be able to follow a diabetes-friendly diet during the day, you may ...