Unlike one-hour therapy sessions, books are patient ... What it helps with: Emotional overwhelm, relationship issues, grief, existential anxiety. Best quote: “Most big transformations come ...

A Baltimore woman has taken the grief and pain from the loss of her mother and written a book she hopes will help others navigate that pain.

Clain said she connected deeply with the grief and the humor in ... talking about writing as catharsis or therapy,” said Godwin. “But I see this book as a literary Heimlich maneuver.

Sunday mid-day tests therapy sessions with a new AI chatbot Gupta’s book addresses the topic through a multifaceted lens, with careful consideration to those parts of grief that are often ...

LOUIS — In THE GRIEVING BODY: How the Stress of Loss Can Be an Opportunity for Healing, acclaimed grief expert ... on long-term well-being. In her book, she answers questions such as: Can ...