You can also use lox to whip up a quick, grab and go snack ... from seaweed snacks, why not try rice paper or lettuce leaves to wrap everything up? A super easy way to spark new ideas is to ...

Start your day the right way – having a healthy breakfast that doesn't take a lot of time. Dr. Deena Adimoolam shows us some grab-and-go ideas that can be prepped ahead and are good for you.