A study reveals that moderate sugar intake, like chocolate, may benefit heart health more than total sugar avoidance.
The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...
The compounds in cocoa are linked to good heart health ... from celebrity news to compelling human interest stories. Despite mounting evidence of dark chocolate's health benefits, the scientists ...
That way, you get the wide range of nutrients you need for good health and disease prevention. This study examined chocolate intake according to serving size, so if you’re eating dark chocolate ...
New science is revealing that some chocolate is actually GOOD for you – for your blood sugars, heart, and brain. Mounting evidence suggests that a small amount of dark chocolate every day could ...
But the biggest reason to give your sweetie a heart full of chocolate is that it's good for your heart! Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a ...