This can help with weight loss and is generally good for your metabolic ... old saying instructing us to “eat breakfast like a king, lunch like a prince, and dinner like a pauper.” ...
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A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.From kombucha and kimchi to the countless products on grocery store shelves that claim to be good for your ... Morse approaches dinner by thinking about what food she has in the fridge first.
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