Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Understanding which foods are high in FODMAPs and avoiding them can help you manage IBS. A low-FODMAP diet may also help with ...

If you have high blood pressure or want to maintain healthy blood pressure, adding a few foods listed in this article to your diet may help. However, it may be best to speak with a doctor or ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

In fact, some of the best brain-friendly foods are likely already in your kitchen ... Chocolate made the list, and for good reason. Dark chocolate (the kind with real cocoa, not sugary candy ...

Eating fruits is good for the body and health. They give us nutrition and energy. But eating them on an empty stomach in the ...