This organic and gluten-free cereal contains 160 calories per cup, along with 0 grams of fat, 36 grams of carbohydrates, 1 gram of fiber, 9 grams of added sugars, and 3 grams of protein.

A relatively new brand, Three Wishes offers gluten-free cereals that are also grain-free, high-protein, and low-sugar. Made from chickpeas, pea protein, and tapioca, flavors include Fruity, Cinnamon, ...

“Ideally, you want to stick with gluten-free cereals that have less than 10 grams of added sugar per servings,” she says. Here’s the low-down on gluten (and why people shouldn’t fear it): ...

Low-quality ingredients: Sugar is the first ingredient. Cocoa Pebbles (Post) is filled with lots of sugar. “Highly processed, ...

Three Wishes cereals are all plant-based and gluten-free. The cinnamon variety has just 130 calories and 3 grams of sugar per cup, but it still manages to pack in 8 grams of protein.

Not only do all Magic Spoon cereals have 13 to 14 grams of protein, 4 net carbs and no gluten or grains per serving, but they’re also sugar-free (even the fruity and cocoa flavors). 12. OffLimits ...