As if we needed any more reason to eat a healthy balanced diet, there is more and more evidence that the food we eat also ...

Certain foods are known to help reduce anxiety by promoting a sense of calm and supporting mental health. Here are some foods ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.

Researchers studying pharmaceutical pollution tracked salmon that had been exposed to anti-anxiety medication. The fish appeared to lose their inhibitions. By Rebecca Dzombak It has to be ...