But on a regular basis, I would rather put coconut water to use in my fermentation experiments. I’m sharing two such fermented probiotic-rich drinks with you in the recipes below. Pour the ...

Aside from probiotics, there’s also a lot of other good stuff in the fermented beverage. Both versions made from coconut milk ...

Cold liquids solidify fats in food, slowing digestion. If you must have a cold drink, sip slowly and avoid them right before ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...

Cucumbers are a hydrating food that is ideal for keeping your tummy at ease during a heat wave. Watermelon is a refreshing fruit that is ideal for the summer season. Yogurt contains probiotics that ...

And one of the nutritious options that one can opt is coconut water. It is a natural, refreshing drink loaded with electrolytes like potassium, magnesium, and sodium, it helps keep the body ...

A study by the National Institutes of Health (NIH) shows that fermented rice water contains antioxidants that repair hair follicles. However, it is always advisable to do a patch test before ...