When you're feeling alone, heartbroken or a little blue, read these sad quotes about life and love. Find comfort in these sadness quotes love, loss and pain.

But studies show that feeling sad is a critical part of moving on after failure or loss. Before we can take on new challenges, we have to give up and disengage from what we’ve lost.

However, it's not good to feel sad most or all of the time. The following are tips for coping with sadness and keeping it from becoming overwhelming.

When Robin Sipes told her pulmonologist that her cat had died and she was feeling down, he told her pets can improve feelings of loneliness. On her way home, Sipes found a kitten who needed a home.

Feeling sad over the Christmas period does not mean there's something wrong with you. Accepting this may prevent you from inaccurately self-diagnosing your feelings.

Mind Some of our favourite songs make us sad, which may be why we like them Our favourite sad songs seem to become less enjoyable when we try to take the emotion out of them By Christa Lesté-Lasserre ...

About 5% of American adults may develop seasonal affective disorder or SAD, a type of depression. In Michigan, SAD may impact 20% to 40% of people, according to Michigan State University's Hoffman.