AGADIR, Morocco–The initial planning event (IPE) for exercise African Lion 2025 (AL25) took place from Sept. 9-20, setting the stage for the multinational military exercise scheduled for spring 2025 ...

Constant Associates has appointed Tobias Watson as an Exercise Planner supporting FEMA region 10. He has over 10 years of professional experience encompassing emergency management, firefighting, and ...

NAIROBI, Kenya — More than 80 participants from the United States, African partner nations and multinational forces gathered in Nairobi Oct. 24-28 to plan exercise Justified Accord 2023 — U.S. Africa ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

When colder temps and shorter days occur, the habit of exercising can sometimes go by the wayside. Having a fitness plan that you can do at home is an ideal solution, and thankfully, the most ...

A new nationwide survey from the Health & Fitness Association (HFA)* found that U.S. consumers plan to spend $60 billion in 2026 to support their health, fitness, exercise goals, and New Year’s ...

A landmark 17-year study has found that a workable exercise plan significantly improves survival and enduring health of people who have experienced colorectal cancer. So much so that, as one of the ...