Overwhelmed by test anxiety? Discover effective techniques to stay calm, focused, and confident during exams. From ...

By Dr Ramya Chatterjee In today’s ongoing stressful academic sections, we all have witnessed that exam anxiety is a very common phenomenon among students that cuts across disciplines and levels. In ...

3. Ask questions. One source of anxiety about gyno exams is not knowing what will happen, Varvaryan says. If this is the source of your worry, then ask in advance about what to expect.

The study looked at students’ levels of confidence and anxiety, while monitoring their brain waves and sweat glands while ...

Students were surveyed before their first proctored exams and again after their second exams. Overwhelmingly, familiarity with pop-in proctor engagement resulted in less pre-test anxiety.

A Sussex health trust is reminding students of its texting-based mental heath support scheme ahead of exam results day.

Welcome back to the Bar Exam Toolbox podcast! Today, as part of our "Quick Tips" series, we are talking about how to use breathing techniques to get through test-day anxiety and perform at your best.

Gen Z students feel that test anxiety leads to poor exam performance (29%), lower self-confidence (28%), and a lower tendency to ask teachers for help (12%). • Students feel exam stress negatively ...

3. Ask questions. One source of anxiety about gyno exams is not knowing what will happen, Varvaryan says. If this is the source of your worry, then ask in advance about what to expect.