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Take a page from Jacques Pepin's book and use English muffins as buns to make smaller, more sizable hamburgers. They'd also work in the same way for sandwiches, either deli meat or PB&J.
Fresh eggs, meat, cheese, and English muffins can make a big difference in taste and texture. Precook the Ingredients: For meats like bacon or sausage, precook them before assembling the sandwiches.
It swapped a traditional omelet for a thin layer of egg whites, a buttery biscuit for a whole-wheat English muffin, and breakfast meat for grilled chicken. Overall, it tasted pretty good.