DBT, on the other hand, may be a better fit if you experience frequent impulsivity or intense shifts in mood. Therapy type Philosophy Focus EFT Your emotions drive your behavior. You work to ...

Patients are asked to keep a diary tracking their emotions and impulses ... Important as qualifications and experience are, so is a good fit. As with all forms of therapy, it is also advisable ...

Recognising your emotions and learning to manage them is one of the most important skills you can have. In fact people who are good at noticing how they feel and can calm themselves down or adjust ...

The HEPP Working Papers on Emotions, Populism and Polarisation is an academic series ... whether political movements and parties can still fit neatly into one category, and if there is a defining ...

As children’s emotions develop, there are bound to be ups and downs for both them and you as a parent. What makes it difficult is that they take time to be able to both understand and express ...