Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

What foods are good for mindful eating? You can practice mindful eating with virtually any food in your diet. However, some foods may take more time to prepare and enjoy, making paying closer ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Kylie Sakaida, a registered dietitian and cookbook author, doesn’t want food to be another source of stress for you.