If you want to stay well, try upping your hugs. A study found that participants who had regular hugs over a fortnight were less likely to catch a cold – probably as a result of the hormone oxytocin, ...

Well one company started a Kickstarter campaign to create a Slice of Sauce. Bo's Fine Foods asked for $15,000 to create packets that contain thin slices of ketchup.

Cooking from scratch as opposed to buying ready-made or frozen entrees, will give you healthier food and more to eat, for less money. Buy the ingredients and prepare the food yourself.

Here, 16 nutritionists share the go-to meals they rely on when energy is low, plus their tips, shortcuts, and expert advice for eating well without the effort. The tired woman's guide to healthy ...