A classic comfort food can be either a blood-sugar bomb or a balanced snack depending on how you build it. Here’s what health ...

Peanut butter and jelly may have been your go-to lunch as a child (cut into four triangles and never squares, obviously). And if you find yourself gravitating toward it as an adult, too. We don't ...

In a breakthrough in chemical gastronomy, Jelly Belly has designed the world’s first draft beer flavored jelly bean. Here’s how the company did it. In what could be the greatest thing to happen to ...

While a peanut butter and jelly (PB&J) sandwich contains important nutrients, like protein and healthy fats, it can also be high in sugar and simple carbs, which can negatively impact your blood sugar ...