Dried mango offers vitamins A and C, folate, and fiber, but drying them may reduce certain heat-sensitive nutrients in the fruit. While generally a healthy snack, dried mango is high in natural sugars ...

Heat oven to 300ºF. Prepare a 9x13 baking sheet by lining with parchment paper or a silicon mat. Set aside. Mix the oats, roughly chopped almonds, dried mango chunks, brown sugar, cinnamon, nutmeg, ...

Mangoes are one of the sweetest fruits. Native to South Asia, they've been an important food in traditional Indian Ayurvedic medicine for over 4,000 years. Today, they're enjoyed all over the world.