you can use fresh figs in your jam as an easy alternative to the dried counterpart. Fresh figs are a delicate fruit, requiring a bit of preparation to make jam with them — though many would ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

From promoting digestive health to maintaining blood sugar level here are some health benefits of dry fig (Anjeer) that you should know about.

Pistachios support healthy digestion and provide essential vitamins and minerals. While primarily known for their antioxidant and vitamin content, dried cranberries are also a good source of fibre, ...

Dried apricots give a tangy flavor that goes well with many vegetarian dishes. They are also rich in fiber and vitamin A, ...

When buying figs, it's worth noting that they do not ripen after picking, so choose the ripest fruits you can ... have begun to smell slightly sour. Dried figs are readily available all year ...

The wesbite Healthline reports that magnesium can aid sleep and relaxation by activating the parasympathetic nervous system, which is responsible for getting you calm and relaxed, and regulating the ...

San Diego has the perfect set of environmental conditions for fig trees to thrive. Gardeners who want a fig tree in their ...