Those who have Type 1 diabetes do not produce enough insulin, they may also increase blood glucose due to high carbohydrate. Therefore low-carb diet can help people with both type 1 and type-2 ...

This Diabetes Week 2025, discover the power of a balanced, healthy plate. Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert. Written by: Tenzin Chodon ...

While it’s unlikely you’ll remember the exact GI for every food, it helps to know whether common foods are low or high on the chart. “ [Low-glycemic index foods] have a lower glycemic index ...

As is known, diet plays a crucial role in managing blood sugar levels, especially in people with diabetes. Speaking with the OnlyMyHealth team, Edwina Raj, Head of Services – Clinical Nutrition ...