Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

The new work life requires one to chase deadlines, desk jobs and prolonged screen time, which are now the norms, thus, poor posture risk is at its peak than ever. It is because, according to a ...

If you’re wondering why you have a persistent ache in the back of your neck, your poor posture (or ... one solution to worsening posture is to invest in a standing desk, which allows for shifts ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.