How to permanently delete your Instagram account Once you've received your data to download, you can now proceed to delete or deactivate your account. How to delete your account from the iPhone ...

Note that Instagram limits account deactivation to once per month, so timing matters if you're considering a temporary break. Step-by-step guide to permanently delete your Instagram account Meta ...

How to delete Facebook, Instagram and Threads if you don’t like Meta’s changes Before you pull the plug, check if you have friends or connections you don’t want to lose complete contact with.

If Accounts Center appears for you, you should be able to delete your Facebook and Instagram accounts at the same time, assuming they are linked together.

Click Create files to schedule the request. It could take up to 48 hours for you to receive the download link, depending on how much data you have in your account.