Incorporating fruits and vegetables into your daily diet is a breeze with these step-by-step recipes featuring simple ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

Fresh ginger is better, and using it in this form really allows the heat to come through. Finish off your smoothie with some ...