Roll each banana half in yogurt, then sprinkle with crispy rice cereal or freeze-dried fruit. Put banana halves on cookie sheet and place in freezer. Freeze bananas about 2 hours or until hard.

Freeze-dried fruit isn’t exactly cheap (one 1.2-ounce bag at Trader Joe’s is almost $3, and that’s a whole serving if you’re attempting to eat it in cereal form).

Unlike dried fruit that concentrates sugars into chewy, high-calorie bites, freeze-dried fruit is a crispy, airy version of its fresh self. It retains its original shape and size, but loses nearly ...

Freeze-dried fruits can be enjoyed on their own while on the go or added to cereals, oatmeals, or trail mixes. They are also great when you need a crunchy snack and are trying to stay away from ...