I don’t believe it’s so good,” Cristano Ronald said when his Whoop test showed his “phisiological” age to be just 28.9 years, ...

Cristiano Ronaldo made an appearance on the Piers Morgan interview and revealed all about his fitness routine. The star footballer was asked how he manages to stay fit and healthy at 40. To this, ...

It is often said that Cristiano Ronaldo, at 40 years of age, has the body of a 28-year-old. However, the statement falls ...

Cristiano Ronaldo (40, Al Nassr) has drawn attention for maintaining a physique comparable to those in their 20s even after ...

Even as Ronaldo enters the twilight of his professional football career, the Al-Nassr star continues to set major fitness ...

Nutrition is treated as a foundation rather than a shortcut, with a strong focus on protein, whole foods and consistency ...

Cristiano Ronaldo, the Al-Nassr star, shared on his Instagram account a photo taken right after a sauna session, with the simple phrase “After sauna.” In the image, the footballer appears only in his ...